Óscar Ardèvol 10000m row
10,000m
Meters
48:38.2
Time
2:25.9
Pace
554
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 145 |
May 19, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,000m | 2:25.9 | 113 | 687 | 20 | 143 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 21 | 131 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 20 | 141 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 20 | 145 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 20 | 148 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 21 | 153 |
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Workout Graph
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