Óscar Ardèvol 10000m row
10,000m
Meters
45:58.8
Time
2:17.9
Pace
578
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 204 |
May 31, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.8 | 10,000m | 2:17.9 | 133 | 758 | 21 | 162 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 21 | 150 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 22 | 158 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 22 | 164 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 22 | 166 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 21 | 175 |
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Workout Graph
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