Óscar Ardèvol 9:30 row
486m
Meters
9:30.5
Time
9:46.9
Pace
47
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 71 |
June 16, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 486m | 9:46.9 | 2 | 305 | 19 |
| 5:00.0 | 284m | 8:48.1 | 2 | 308 | 19 |
| 9:30.5 | 203m | 11:06.2 | 1 | 304 | 20 |
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