Óscar Ardèvol 10000m row
10,000m
Meters
46:57.6
Time
2:20.8
Pace
570
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 200 |
June 29, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,000m | 2:20.8 | 125 | 730 | 20 | 156 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 20 | 149 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 20 | 152 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 21 | 153 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 21 | 157 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.