Óscar Ardèvol 10000m row
10,000m
Meters
46:37.4
Time
2:19.8
Pace
574
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 202 |
June 30, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.4 | 10,000m | 2:19.8 | 128 | 740 | 20 | 143 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 20 | 142 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 20 | 139 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 20 | 143 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 21 | |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 21 | 149 |
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Workout Graph
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