Óscar Ardèvol 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
604
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 198 |
July 17, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 21 | 157 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 21 | 156 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 21 | 158 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 21 | |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 21 | |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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