Óscar Ardèvol 10000m row
10,000m
Meters
49:11.1
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 196 |
August 11, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.1 | 10,000m | 2:27.5 | 109 | 674 | 21 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 21 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 21 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 21 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 21 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 21 |
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Workout Graph
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