Óscar Ardèvol 5003m row
5,003m
Meters
24:53.6
Time
2:29.2
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 195 |
August 16, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,003m | 2:29.2 | 105 | 662 | 20 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 21 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 21 |
| 5:38.6 | 5,003m | 2:48.7 | 73 | 550 | 19 |
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Workout Graph
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