Sign Up

Óscar Ardèvol v0:45/0:45r...20 row

3,810m

Meters

15:00.0

Time

1:58.1

Pace

245

Calories

Rest Distance2,206m
Rest Time15:00.0
Overall Distance6,016m
Overall Time30:00.0
Average Watts212
Calories Per Hour1031
Stroke Rate23
Stroke Count627
Drag Factor196

October 27, 2024 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,810m 1:58.1 212 1031 23
0:45.0 163m 2:18.0 133 757 21
r: 0:45 136m
0:45.0 189m 1:59.0 207 1013 24
r: 0:45 118m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 112m
0:45.0 197m 1:54.2 235 1108 24
r: 0:45 102m
0:45.0 196m 1:54.7 231 1096 24
r: 0:45 103m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 111m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 103m
0:45.0 190m 1:58.4 211 1025 23
r: 0:45 108m
0:45.0 186m 2:00.9 198 980 21
r: 0:45 103m
0:45.0 191m 1:57.8 214 1036 21
r: 0:45 103m
0:45.0 191m 1:57.8 214 1036 23
r: 0:45 103m
0:45.0 190m 1:58.4 211 1025 23
r: 0:45 105m
0:45.0 190m 1:58.4 211 1025 23
r: 0:45 106m
0:45.0 191m 1:57.8 214 1036 23
r: 0:45 105m
0:45.0 191m 1:57.8 214 1036 23
r: 0:45 109m
0:45.0 189m 1:59.0 207 1013 23
r: 0:45 112m
0:45.0 191m 1:57.8 214 1036 23
r: 0:45 102m
0:45.0 189m 1:59.0 207 1013 24
r: 0:45 119m
0:45.0 191m 1:57.8 214 1036 24
r: 0:45 107m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 139m
r2,206m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.