Óscar Ardèvol 8500m row
8,500m
Meters
38:59.8
Time
2:17.6
Pace
493
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 145 |
October 31, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 8,500m | 2:17.6 | 134 | 761 | 23 | 155 |
| 7:46.7 | 1,700m | 2:17.2 | 135 | 765 | 23 | 147 |
| 7:49.2 | 3,400m | 2:18.0 | 133 | 758 | 23 | 148 |
| 7:51.7 | 5,100m | 2:18.7 | 131 | 751 | 23 | 154 |
| 7:57.9 | 6,800m | 2:20.5 | 126 | 733 | 24 | 150 |
| 7:34.4 | 8,500m | 2:13.6 | 147 | 804 | 24 | 179 |
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Workout Graph
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