Fraser Brown 5000m row
5,000m
Meters
25:36.6
Time
2:33.6
Pace
268
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 121 |
March 02, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 5,000m | 2:33.6 | 96 | 632 | 21 | 117 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 22 | 113 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 21 | 118 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 21 | 118 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 21 | 120 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.