Fraser Brown 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
118
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 26 |
Stroke Count | 784 |
Drag Factor | 112 |
March 07, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 26 | 118 |
6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 107 |
12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 116 |
18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 120 |
24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 27 | 122 |
30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 | 127 |
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Workout Graph
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