Fraser Brown 30:00 row

6,102m

Meters

30:00.0

Time

2:27.4

Pace

336

Calories

118

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count784
Drag Factor112

March 07, 2020 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,102m 2:27.4 109 675 26 118
6:00.0 1,199m 2:30.1 103 656 24 107
12:00.0 1,216m 2:28.0 108 671 26 116
18:00.0 1,220m 2:27.5 109 675 25 120
24:00.0 1,226m 2:26.8 111 680 27 122
30:00.0 1,242m 2:24.9 115 695 29 127

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Workout Graph

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