Fraser Brown 20:00 row
3,969m
Meters
20:00.0
Time
2:31.1
Pace
213
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 114 |
April 05, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,969m | 2:31.1 | 101 | 648 | 23 | 113 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 22 | 109 |
| 8:00.0 | 791m | 2:31.7 | 100 | 644 | 23 | 112 |
| 12:00.0 | 791m | 2:31.7 | 100 | 644 | 24 | 115 |
| 16:00.0 | 798m | 2:30.3 | 103 | 654 | 24 | 116 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.