Fraser Brown 20:00 row

4,022m

Meters

20:00.0

Time

2:29.1

Pace

218

Calories

109

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count442
Drag Factor132

April 10, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,022m 2:29.1 105 662 22 109
4:00.0 779m 2:34.0 96 629 21 101
8:00.0 800m 2:30.0 104 656 22 109
12:00.0 822m 2:25.9 112 687 22 114
16:00.0 814m 2:27.4 109 675 22 114
20:00.0 808m 2:28.5 107 667 23 111

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Workout Graph

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