Fraser Brown 20:00 row
4,132m
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 129 |
April 27, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 24 | 115 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 24 | 104 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 24 | 114 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 25 | 118 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 25 | 121 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 26 | 122 |
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Workout Graph
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