Fraser Brown 20:00 row
3,941m
Meters
20:00.0
Time
2:32.2
Pace
211
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 128 |
April 28, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 21 | 102 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 21 | 96 |
| 8:00.0 | 788m | 2:32.2 | 99 | 641 | 22 | 102 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 22 | 105 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 21 | 104 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 22 | 105 |
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Workout Graph
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