Fraser Brown 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
339
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 130 |
May 04, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 25 | 114 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 20 | 103 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 111 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 119 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | 124 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 | 115 |
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Workout Graph
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