Fraser Brown 30:00 row

5,826m

Meters

30:00.0

Time

2:34.4

Pace

311

Calories

108

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate21
Stroke Count619
Drag Factor131

May 07, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,826m 2:34.4 95 626 21 108
6:00.0 1,135m 2:38.5 88 601 21 104
12:00.0 1,160m 2:35.1 94 622 21 108
18:00.0 1,168m 2:34.1 96 629 21 109
24:00.0 1,186m 2:31.7 100 644 21 112
30:00.0 1,177m 2:32.9 98 636 21 107

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Workout Graph

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