Fraser Brown 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 131 |
May 12, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 26 | 118 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 102 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 | 113 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 121 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 | 125 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 129 |
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Workout Graph
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