Fraser Brown 30:00 row
5,910m
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 132 |
May 14, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,910m | 2:32.2 | 99 | 641 | 20 | 106 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 105 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 | 106 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 20 | 106 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 | 107 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 19 | 106 |
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Workout Graph
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