Fraser Brown 30:00 row
6,030m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 130 |
May 18, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 21 | 107 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 | 101 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 21 | 106 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 110 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 110 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 109 |
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Workout Graph
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