Fraser Brown 30:00 row
5,770m
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
May 22, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 20 | 104 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 21 | 102 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 20 | 101 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 | 104 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 | 107 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 | 107 |
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Workout Graph
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