Fraser Brown 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 129 |
May 23, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 714 | 357 | 29 | 121 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 28 | 106 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 30 | 122 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 | 117 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 30 | 134 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 29 | 128 |
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Workout Graph
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