Fraser Brown 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
June 05, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 20 | 104 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 21 | 99 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 21 | 102 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 | 107 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 | 106 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 20 | 108 |
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Workout Graph
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