Fraser Brown 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
331
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 128 |
June 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 24 | 114 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 105 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 101 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 | 115 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 | 124 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 | 129 |
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Workout Graph
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