Fraser Brown 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 138 |
June 28, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 20 | 102 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 21 | 96 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 100 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 | 100 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 | 107 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.