Fraser Brown 30:00 row
5,921m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 143 |
July 30, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,921m | 2:32.0 | 100 | 642 | 21 | 110 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 21 | 106 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 21 | 114 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 113 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 105 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 21 | 113 |
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Workout Graph
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