Fraser Brown 20:00 row
4,271m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 143 |
August 08, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 25 | 118 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 109 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 26 | 119 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 26 | 119 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 25 | 123 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 27 | 120 |
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Workout Graph
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