Fraser Brown 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
339
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 143 |
August 09, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 24 | 117 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 112 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 119 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 120 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 120 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 | 118 |
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Workout Graph
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