Fraser Brown 20:00 row
3,910m
Meters
20:00.0
Time
2:33.4
Pace
208
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 141 |
August 13, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,910m | 2:33.4 | 97 | 633 | 22 | 107 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 23 | 106 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 22 | 107 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 23 | 108 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 107 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 23 | 108 |
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Workout Graph
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