Fraser Brown 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 141 |
August 14, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 24 | 111 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 107 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 110 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 110 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 117 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 114 |
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Workout Graph
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