Fraser Brown 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 144 |
August 22, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 25 | 123 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 115 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 121 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 123 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 127 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 131 |
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Workout Graph
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