Fraser Brown 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 127 |
September 11, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 25 | 126 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 116 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 | 123 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | 129 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 137 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 126 |
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Workout Graph
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