Fraser Brown 20:00 row

4,102m

Meters

20:00.0

Time

2:26.2

Pace

226

Calories

120

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate25
Stroke Count499
Drag Factor126

October 06, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,102m 2:26.2 112 684 25 120
4:00.0 771m 2:35.6 93 619 21 109
8:00.0 833m 2:24.0 117 702 26 120
12:00.0 841m 2:22.6 120 714 27 128
16:00.0 854m 2:20.5 126 734 27 130
20:00.0 804m 2:29.2 105 662 25 116

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Workout Graph

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