Fraser Brown 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
342
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 132 |
October 14, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 25 | 127 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 21 | 108 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 120 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 | 129 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | 136 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 144 |
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Workout Graph
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