Fraser Brown 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 150 |
October 19, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 26 | 135 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 129 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 134 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 135 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 | 138 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 139 |
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Workout Graph
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