Fraser Brown 5000m row
5,000m
Meters
23:44.6
Time
2:22.4
Pace
282
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 140 |
October 24, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,000m | 2:22.4 | 121 | 716 | 25 | 127 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 25 | 123 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 26 | 128 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 26 | 127 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 | 140 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 25 | 120 |
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Workout Graph
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