Fraser Brown 10000m row
10,000m
Meters
49:23.1
Time
2:28.1
Pace
550
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 141 |
October 29, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.1 | 10,000m | 2:28.1 | 108 | 670 | 22 | 125 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 23 | 121 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 23 | 123 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 23 | 125 |
| 10:08.0 | 8,000m | 2:32.0 | 100 | 643 | 22 | 128 |
| 9:59.8 | 10,000m | 2:29.9 | 104 | 657 | 23 | 128 |
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Workout Graph
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