Fraser Brown 2:57 row

522m

Meters

2:57.5

Time

2:50.0

Pace

26

Calories

105

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate21
Stroke Count60
Drag Factor145

October 30, 2020 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.5 522m 2:50.0 71 545 21 105
2:57.5 522m 2:50.0 71 545 21 105

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Workout Graph

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