Fraser Brown 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 141 |
November 02, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 25 | 121 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 24 | 117 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 25 | 126 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 25 | 119 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 26 | 129 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 26 | 118 |
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Workout Graph
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