Fraser Brown 20:00 row
3,871m
Meters
20:00.0
Time
2:34.9
Pace
204
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 143 |
November 20, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 20 | 110 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 21 | 101 |
| 8:00.0 | 764m | 2:37.0 | 90 | 610 | 21 | 109 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 111 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 114 |
| 20:00.0 | 776m | 2:34.6 | 95 | 625 | 20 | 116 |
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Workout Graph
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