Fraser Brown 5:08 row
1,053m
Meters
5:08.2
Time
2:26.3
Pace
58
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 202 |
November 30, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,053m | 2:26.3 | 112 | 684 | 23 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 114 |
| 5:08.2 | 20m | 3:25.0 | 41 | 439 | 7 | 111 |
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