Fraser Brown 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 142 |
December 10, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 25 | 113 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 103 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 112 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 117 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 | 120 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 113 |
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Workout Graph
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