Fraser Brown 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 141 |
December 13, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 24 | 121 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 118 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 117 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 114 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 117 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 140 |
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Workout Graph
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