Fraser Brown 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 146 |
December 18, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 25 | 129 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 121 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 134 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 141 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 138 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 112 |
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Workout Graph
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