Fraser Brown 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 148 |
December 31, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 24 | 134 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 | 133 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 137 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 140 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 144 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 | 119 |
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Workout Graph
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