Fraser Brown 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 151 |
January 05, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 26 | 120 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 | 115 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 117 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 118 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 123 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 128 |
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Workout Graph
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