Fraser Brown 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 150 |
February 01, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 24 | 119 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 21 | 116 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 128 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 128 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 128 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 22 | 95 |
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Workout Graph
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