Fraser Brown 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 146 |
February 08, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 28 | 122 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 109 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 120 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 122 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 129 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 133 |
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Workout Graph
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