Fraser Brown 30:10 row
6,021m
Meters
30:10.7
Time
2:30.3
Pace
328
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 142 |
February 23, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,021m | 2:30.3 | 103 | 654 | 24 | 107 |
| 12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 25 | 114 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 25 | 107 |
| 30:10.7 | 1,150m | 2:41.1 | 84 | 587 | 22 | 102 |
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Workout Graph
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